by Thamar Blaise | May 18, 2022 | Mental Health Awareness, Therapy
Read This Before You Take a Mental Health Day When was the last time you had a mental health day? Maybe you take time off each quarter. Perhaps you feel guilty about staying home unless you have a fever or a sore throat. You might be surprised to hear that the World...
by Thamar Blaise | May 16, 2022 | Mental Health Awareness, Therapy
Take Control of Your Mental Health Some mental health conditions are biologically based due to physical trauma, injury, genetics, exposure to toxic substances, such as lead, or physical disease. In these cases, medication and other treatments are generally required...
by Thamar Blaise | May 3, 2022 | Uncategorized
If there’s one thing you’ve likely realized by now, it’s that life is rarely one-dimensional! You probably have a hard time identifying a period in your past when life proceeded without interruptions. But have you ever thought about this?...
by Thamar Blaise | May 3, 2022 | Uncategorized
Many people look at their workdays and wonder how they can get more done in less time. Although delegation and outsourcing may not always be an option, there are ways to get more done in less time and with less effort. Getting More Done Quickly and Efficiently...